Full Spectrum Deliciousness

With Life's Simple Ingredient...Wheat!

Explore Recipes

Pasta, pesto, garlic and oil are spread out on a light blue surface. Text reads Full Spectrum Deliciousness.

Six Spring-Inspired Dishes with Fresh Flavours

Vibrant recipes for the new season—with wheat!

Dining Al Fresco

With a registered dietitian

A landscape of Two Jack Lake and a mountain in the background in Banff National Park.

Family-Friendly Hikes in the Rockies

With easy-to-pack meals

Three chocolate coffee banana muffins stacked on a light wood cutting board with white background.

Double Chocolate Coffee Banana Muffins

By May Eighty Five

A row of paper mache seedling pots with green herbs growing from them.

Grow Food Like an Alberta Wheat Farmer

Tips to start your own garden

Bowl of fresh ravoili with green stuffing on dark brown plate. Parmesan cheese, salt and pepper and bottle of oil beside on table.

The Story of Let’s Pasta

From Alberta Grain to Italian Flavour

Whole wheat bread loaf with three slices cut off on a dark grey countertop.

Five Reasons to Include Wheat in Your Diet

So many ways to worship wheat

Macro of dew drops on young wheat on farm land

How does wheat grow?

Explore the process from start to finish

Question:

Roughly, when do you seed and when do you harvest?

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