Soak up the Sun with Wheat

Meals to Make & Take Outside

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July 2021 Meal Plan

Fuel your adventures with wheat

Silhouette of runner woman eating energy bar after running at sunset in the mountain

Nutrition for Exercise

Pre- and post-workout meals with wheat

blue flowing waterfall against the rocky mountains and evergreen trees

Four Awesome Waterfall Hikes in Alberta

With easy, energizing snacks

Fresh sweet Blackberry, Blueberry bruschetta, toast with cottage cheese, honey in a white board

Three Breakfasts to Fuel Your Day

Sweet and savoury high-protein options

studio shoot of delicious ice cream in cone on blue wooden background

Homemade Waffle Cones and Local Scoop Spots

Celebrating National Ice Cream Month

view of Prince's Island Park, Calgary, alberta, canada

Parks to Visit in Calgary and Edmonton

Plus fun snacks to bring along!

alberta beer

Four Alberta Beers to Enjoy at Home

Wheat beer is the beer of summer

Macro of dew drops on young wheat on farm land

How does wheat grow?

Explore the process from start to finish

Question:

How do you sell your wheat?

Ask a Farmer
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