Life's Simple Ingredient
homemade turkey wraps sunday funday snack
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Apple and Turkey Curry Wraps

Prep 10M | Enjoy in 10M

Use up leftover turkey or chicken with these easy-to-make and delicious wraps. The perfect-portable lunch, these wraps include 19 g of protein and 4 g of fibre to keep you full all afternoon long. This recipe is part of our June meal plan.

Ingredients:

2 cups diced cooked turkey or chicken (rotisserie chicken or leftover cooked chicken work well)

½ cup plain Greek yogurt

2 tsp curry powder

¼ cup diced Granny Smith apple

¼ cup diced celery

½ tsp black pepper

1 tbsp chopped walnuts

1 tbsp raisins (or dried cranberries)

4 8-inch whole wheat tortillas

Directions:

  1. Combine all ingredients except raisins and tortillas in a medium bowl.
  2. Fill each tortilla with turkey mixture and sprinkle with raisins. Wrap up tortillas to enclose filling.
  3. Serve and enjoy!

Nutritional Facts:

Serves 4

Nutritional analysis per one wrap

195 calories

5 g fat

19 g protein

19 g carbohydrate (15 g available carbohydrate)

4 g fibre

182 mg sodium

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