Facts and Nutrition Archives - Page 2 of 4 - Life's Simple Ingredient | Alberta Wheat Commission

Top View Of Hand Holding Open Bag Of Flour

Five unexpected uses for flour

Flour is for more than food

Metal cookie cutters in the form of flowers on a pink silicone b

Springtime salt dough flowers

With fingerprints for petals!

Burnt cookies. Burnt, burnt oatmeal cookies lie on a black baking sheet.

Ten tips to fix common baking fails

Ways to prevent & rescue mishaps

Happy young girl with her mother making dough. Mother and daughter baking in kitchen.

Tips for kids in the kitchen

PLUS fun recipes you can make together!

Gardening tools and plants on land

Spring planting tips from an agronomist

Gardeners, get your trowels ready

farmer holding head of wheat plant

Three surprising facts about wheat

The inside scoop on nutrition

woman_wheatfield

Farm and Family Life with Tara Sawyer

Forks Up to Canadian Agriculture

5Ws of Life's Simple Ingredient

Who, What, When, Where, Wheat

The 5Ws of Life’s Simple Ingredient

Meal planning

15 meal planning tips from a registered dietitian

Meal planning tips from the experts

Different Kinds of Sugar and Sweeteners in the Bowls, such as coconut, pure cane, icing, maple syrup, dark brown soft sugar, honey, demerara cubes

Reduced sugar baking

Keeping it sweet with less sugar

Hands full of wheat

Canadian wheat around the world

Where does all the wheat go?

a happy child on a white background holds homemade papier-mache pumpkins for Halloween.

Paper mâché pumpkins

Prep 30M | Dry 48H | Enjoy in 3 Days

Healthy meal prep containers: Couscous with grilled chicken breast, salad, avocado, berry, apple, nuts and dry dates. Keto, ketogenic diet, low carb, healthy food concept. Top view

Our top tips to meal prep like a pro

Save time and money with meal prep

Wheat and wholemeal flour in small bags on wooden table

From fields to flour

An inside look at Lethbridge’s Parrish and Heimbecker (P&H) flour mill

family of four on a scenic hike overlooking mountains

Three of our favourite Alberta hikes and snacks for along the way

#ExploreAlberta

Set of dust powder splash clouds shaped like earth globe map isolated on black background

Five bread recipes (and the stories behind them) from around the world

Heritage Day Recipes

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