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Canadian wheat around the world
Where does all the wheat go?
Paper mâché pumpkins
Prep 30M | Dry 48H | Enjoy in 3 Days
Our top tips to meal prep like a pro
Save time and money with meal prep
From fields to flour
An inside look at Lethbridge’s Parrish and Heimbecker (P&H) flour mill
Three of our favourite Alberta hikes and snacks for along the way
#ExploreAlberta
Five bread recipes (and the stories behind them) from around the world
Heritage Day Recipes
All things flour
Four flour types and when to use them
World Baking Day with a YYC baker
Interview with From Scratch By Madi
Earth Day with a Farmer
Interview with Hannah Konschuh
Fun flour fossils
Prep 10M | Bake 20M | Enjoy in 1Hr
Biodegradable paper mâché seedling pots
Prep 10M | Dry 24Hr | Enjoy in 1 Day
Three healthy kid hacks for picky eaters
With recipes featuring wholesome ingredients
What are macronutrients?
You are what you eat
Kid-safe slime
Prep 10M | Chill 2Hr | Enjoy in 2Hr 10M
Fitting in fibre
Whole grains for good health
Whole Grains and Magnesium
An important mineral for good health
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