Paper mâché seedling pots
made with newspaper and flour
Make yours today
Bulgur & Butternut Squash Bowl
Bulgur wheat is tasty and versatile!
Get the Recipe
Search Facts and Nutrition
Facts and Nutrition by Category
Crafts for Kids
Facts and Nutrition
From fields to flour
An inside look at Lethbridge’s Parrish and Heimbecker (P&H) flour mill
Earth Day with a Farmer
Interview with Hannah Konschuh
Three types of Canadian wheat with three unique uses
Which wheat is used for what?
I Spy, With My Little Eye…
What do you see on your road trip through the prairies?
5 Wheat Facts You Might Not Know
Spring Wheat Planting
From your garden to the farmers' fields
From wild grass to world’s most important grain
A brief history of wheat
Where Does All The Wheat Go?
How wheat is enjoyed around the globe
A Bushel of History