Warm Up With Wheat

Beat the cold weather with our favourite comforting and nutritious soup recipes

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Where Does All The Wheat Go?

Canadian wheat has a global presence

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Bowl of shrimp prawn curry

Curry Shrimp and Veggies with Naan Bread

Prep 5-10M | Cook 15M | Enjoy 20M

Italian meal of pasta, sausage and spinach

Mini Shell Pasta with Sausage, Kale and Sundried Tomatoes

Prep 10M | Cook 12M | Enjoy in 22M

raw salmon with lemon and salt on a table

One Pan Maple Salmon Dinner

Prep 5M | Cook 15M | Enjoy 20M

Egg and bacon American breakfast sandwich wrap with a glass of milk

Mediterranean Egg Wraps

Prep 10M | Cook 10M | Enjoy in 20M

Bowl of ginger miso soup with udon noodles soup on the wooden table

Ginger Miso Soup with Udon Noodles

Prep 5-10M | Cook 15M | Enjoy in 20M

Smoked salmon bruschettas with soft cheese and cucumber shavings on white board

Smoked Salmon Crostini with Whipped Ricotta

Prep 20M | Cook 10M | Enjoy in 30M

Chicken and bulgur Soup. Homemade fresh creamy soup with chicken, vegetables and bulgur in white bowl, close up.

Turkey Vegetable Soup with Bulgur

Prep 15M | Cook 30M | Enjoy in 45M

Cranberry sauce or cranberry jam with orange and rosemary. Close up.

Thyme and Orange Infused Cranberry Sauce

Prep 5M | Cook 12M | Enjoy 20M

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Overnight Denver Breakfast Strata

Prep 15M | Cook 60M | Enjoy in 1H 15M (+Overnight)

sliced cranberry pistachio loaf on white plate, close up

Cranberry Pistachio Loaf

Prep 15M | Cook 1H | Enjoy in 1H 15M

turkey and cranberry phyllo cups with brie cheese on wooden plate with sprig of thyme

Turkey and Cranberry Phyllo Cups

Prep 30M | Cook 8M | Enjoy 40M

Fajitas with beef

Sheet Pan Steak Fajitas

Prep 15M | Cook 1H | Enjoy in 1H 15M

baked sweet potato, roasted chicken and broccoli on a white plate on a white wooden table served with sour cream and golden fork, top view, horizontal orientation, close-up

Sheet Pan Breaded Chicken and Veggies

Prep 20M | Cook 20M | Enjoy in 40M

Tasty soup with legumes in saucepan on table

Sausage and Swiss Chard Soup

Prep 15M | Cook 25M | Enjoy in 40M

Close-up Of Fresh Flatbread Prosciutto Pizza Served In Plate

Prosciutto Arugula Flatbread

Prep 20M | Cook 8M | Enjoy in 30M

Pasta spaghetti with shrimps, tomato and parsley. Healthy meal. Italian food.

One Pot Shrimp and Spinach Pasta

Prep 10M | Cook 20M | Enjoy in 30M

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