Life's Simple Ingredient
homemade plum muffins.rustic style. selective focus
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Plum Yogurt Cheesecake Muffins

Prep 15M| Cook 30M | Enjoy in 45M

Muffins are a great snack option that you can throw into a backpack—perfect for when you need some quick sustenance while you’re enjoying the great outdoors.

Ingredients:

2 cups whole wheat flour

¾ tsp baking powder

¾ tsp baking soda

¼ tsp salt

2 cups non-fat vanilla Greek yogurt

250 g regular or light cream cheese

⅔ cup milk (1%)

1 tbsp vanilla extract

1 tbsp salted butter, melted

1 tbsp chia seeds

2 plums, pitted and diced

Directions:

  1. Preheat oven to 350°F.
  2. In a large bowl, whisk together flour, baking powder, baking soda and salt.
  3. Combine yogurt, cream cheese, milk, vanilla, butter and chia seeds in a blender or food processor. Purée until smooth.
  4. Add yogurt mixture to flour mixture and stir just until combined. Gently fold in fresh plums.
  5. Scoop batter into paper-lined muffin cups and bake until a toothpick inserted in centres comes out clean, about 20-30 minutes.

Nutritional Facts:

Serves 12 (1 muffin per serving)
Nutritional analysis per serving

113 calories

3 g fat

5 g protein

16 g carbohydrate (14 g available carbohydrate)

2 g fibre

180 mg sodium

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