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Posts
- “Breaded” Zucchini and Garlic Tahini Dip - April 18, 2018
- 15 meal planning tips from a registered dietitian - January 21, 2021
- 5 Wheat Facts You Might Not Know - May 20, 2019
- A Bushel of History - April 19, 2017
- Adventure Granola - May 8, 2019
- Alberta Favourites Featuring Wheat - August 15, 2022
- Alberta Puffed Wheat Squares - December 12, 2020
- All Purpose & Whole Wheat Pie Crust - September 29, 2017
- All things flour - June 30, 2020
- Almond Crumble Pear Ricotta Cake - October 14, 2021
- Apple and Turkey Curry Wraps - June 1, 2020
- Apple Pecan Bread Pudding - November 13, 2017
- Asian Noodle Salad - February 27, 2020
- Asian Tacos - February 27, 2020
- Asparagus, Pea and Chickpea Spring Pasta Salad (with a Creamy Lemon Dressing) - May 25, 2022
- Aussie Meat Pies by Jillian Rae Cooks - June 5, 2020
- Back to Basics - March 27, 2020
- Backyard Bruschetta - June 29, 2020
- Bacon, Leek and Goat Cheese Tartlets - June 1, 2021
- Bake Up a Storm This Winter - February 6, 2023
- Baked Chicken Nuggets - April 30, 2020
- Baked Cinnamon Pancake Cake - February 1, 2018
- Banana Almond Roll Ups - April 30, 2020
- Banana Bread Brownies - May 24, 2019
- BBQ Naan by Food Mama - June 26, 2018
- BC Nanaimo bars - December 18, 2019
- Bear’s Paw Bakery - September 25, 2017
- Beef and Black Bean Enchiladas - March 1, 2021
- Beef and Sweet Potato Stew - October 2, 2020
- Beef Tamale Pie - March 29, 2021
- Beet & Mint Wheat Berry Tabbouleh - January 3, 2018
- Benefits of Whole Grain Whole Wheat - January 17, 2018
- Berry Crumb Cake by Dinner with Julie - May 25, 2020
- Berry Zucchini Oatmeal Muffins - March 31, 2020
- Best Easy Easter Baking (Or No-Bake) Recipes - April 13, 2022
- Biodegradable paper mâché seedling pots - March 18, 2020
- Blueberry Banana Bread - February 24, 2021
- Bon Ton Bakery - September 25, 2017
- Bran Muffins with Dried Cranberries - March 29, 2021
- Breakfasts from Around the World - July 13, 2022
- Bulgur & Butternut Squash Bowl - October 31, 2018
- Bulgur Wheat Bowls - August 30, 2017
- Butternut Squash Gnocchi - June 9, 2017
- Calgary Italian Bakery’s Recipe for Success - October 6, 2017
- California Turkey Club Wrap - January 16, 2019
- Campfire Breakfast Sandwiches - May 17, 2017
- Campfire S’mores Sandwiches - May 8, 2019
- Canadian wheat around the world - October 26, 2020
- Caprese Orzo Salad - June 1, 2021
- Cela’s Pound Cake Kebabs by GetJoyFull - August 3, 2018
- Celebrating Alberta Local Food Week - August 5, 2022
- Cheesy Cheddar Bacon Biscuits - April 20, 2017
- Chicken and Waffle Kebabs - September 6, 2018
- Chicken and Waffles - February 1, 2021
- Chicken Soup with Homemade Noodles - February 4, 2019
- Chickpea Noodle Soup - January 28, 2020
- Chocolate Chip Banana Pancakes - May 10, 2017
- Christmas Morning Breakfast Traditions - December 17, 2021
- Churro Apple Pie - October 24, 2018
- Cinnamon Raisin Bread - June 4, 2017
- Cinnamon Sugar Banana Sour Cream Bread - February 24, 2021
- Citrus Pound Cake with Grilled Pineapple - May 3, 2021
- Classic Beef Lasagna - September 3, 2020
- Classic Canadian Butter Tarts - December 3, 2019
- Classic Cornbread - November 19, 2018
- Coconut Farro Porridge - January 28, 2020
- Confetti Birthday Cake by Pretty Sweet - April 15, 2020
- Cookie Dough Bites - March 29, 2019
- Cooking up Confidence - July 27, 2018
- Couscous Lemon Salmon Salad - September 1, 2021
- Couscous Tabbouleh Salad - June 1, 2020
- Cozy Winter Date Night Meals - February 9, 2022
- Crab and Cauliflower Cakes - August 3, 2021
- Cranberry Orange Muffins - March 12, 2018
- Cranberry Pistachio Loaf - November 27, 2020
- Crazy Cakes Bakery - November 3, 2017
- Creamy Beef Noodle Soup - January 28, 2020
- Creamy Butternut Squash & Cashew Shells - January 10, 2019
- Creating Traditions with Wheat - November 25, 2021
- Crispy Whole Wheat Pizza Crust - April 20, 2017
- Crushed Toffee, Pecan and Salted Chocolate Shortbread - February 5, 2018
- Crustless Quiche - August 30, 2017
- Curry Shrimp and Veggies with Naan Bread - January 4, 2021
- Decadent Chocolate Chip Banana Bread - February 24, 2021
- Dining Al Fresco - May 18, 2022
- Double Chocolate Coffee Banana Muffins - April 27, 2022
- Earth Day with a Farmer - April 22, 2020
- Easter Bread (Paska) - April 9, 2019
- Easter Bunny Nests - April 9, 2019
- Easy Bran Muffins - January 1, 2018
- Easy Crunchy Garlic Croutons - October 3, 2018
- Easy Thanksgiving Desserts You Need to Try - October 4, 2021
- Eating With The Season: Hearty, Warm Winter Meals - February 18, 2022
- Egg Salad Sandwiches - June 1, 2020
- Egg-cellent Biscuit Muffins - September 6, 2018
- Elf Energizers - December 5, 2018
- English Muffin Breakfast Sandwiches - February 1, 2021
- Fall Festivities in Alberta - September 7, 2022
- Family and Budget-Friendly Healthy Weeknight Meals - January 7, 2022
- Family-Friendly Hikes in the Rockies - May 4, 2022
- Farewell from Life’s Simple Ingredient - July 21, 2023
- Farm and Family Life with Tara Sawyer - February 23, 2021
- Farro Vegetable Soup - November 5, 2019
- Father’s Day Burger and Beers Round Up - June 19, 2020
- Festive Salt Dough Ornaments - December 3, 2018
- Fields to Forks - September 21, 2021
- Fitting in fibre - January 7, 2020
- Five bread recipes (and the stories behind them) from around the world - July 31, 2020
- Five Easy Side Dishes You Need in Your Holiday Spread - December 20, 2021
- Five Hearty Wintertime Soups & Stews - February 2, 2022
- Five Mouthwatering Pumpkin Spice Recipes - October 6, 2022
- Five must-try bakeries in Red Deer - November 22, 2019
- Five Reasons to Include Wheat in Your Diet - March 3, 2022
- Five unexpected uses for flour - April 30, 2021
- Five ways to use your starter beyond bread - April 1, 2021
- Five-Ingredient Bagels - June 10, 2020
- Fluffy Blueberry, White Chocolate, Hazelnut Scones - September 15, 2017
- Four Alberta Beers to Enjoy at Home - June 11, 2021
- Four Awesome Waterfall Hikes in Alberta - July 22, 2021
- Four Bento Box Lunches for Work or School - September 2, 2021
- Four Berry Light Dessert Recipes - June 15, 2022
- Four Festive Christmas Cookies - December 2, 2021
- Four Recipes Using Seasonal Ingredients - August 12, 2021
- Four Tips For Creating a Well-Balanced Meal - January 14, 2022
- Four unexpected lunchbox ideas - September 10, 2020
- Four World-Inspired Homemade Pastries - July 4, 2022
- Freezer Breakfast Burritos - September 1, 2021
- French Toast Bagel Bites - October 3, 2018
- French Toast with Apple Blueberry Compote - April 30, 2020
- Fresh Meals & New Eating Experiences - June 22, 2022
- From fields to flour - August 25, 2020
- From wild grass to world’s most important grain - June 22, 2017
- Fuel & Fun for Kids… With Wheat! - March 14, 2022
- Fuel for you and your family - April 20, 2017
- Fueling up for Fitness - March 6, 2018
- Fun Fall Home Décor Crafts - November 9, 2021
- Fun flour fossils - April 7, 2020
- GetJoyfull Gingerbread - December 4, 2018
- Getting Creative With Wheat - November 16, 2022
- Ginger Miso Soup with Udon Noodles - January 4, 2021
- Glamorgan Bakery - September 13, 2017
- Greek Chicken Gyros - March 31, 2020
- Greek Turkey Sliders - June 29, 2020
- Green Onion Cakes Over The Campfire - May 17, 2017
- Grilled Beef Kefta Gyros - May 3, 2021
- Grilled Panzanella Salad - July 31, 2020
- Grilled Prosciutto, Corn and Arugula Pizza - August 3, 2021
- Grilled Shrimp Tacos - June 29, 2020
- Grilled Vegetable Feta Flatbread - June 29, 2020
- Grow Food Like an Alberta Wheat Farmer - April 6, 2022
- Ham and Cheese Dutch Baby Pancake - March 29, 2021
- Harvest Breakfast Strata - September 11, 2017
- Harvest-inspired meals for the family - October 25, 2021
- Hawaiian Sweet Roll Sliders by Jillian Rae Cooks - July 10, 2020
- Healthy & Wholesome Banana Bread - January 16, 2018
- Hearty Wheat Recipes Good for the Soul - February 6, 2023
- Heat Up The Grill With Wheat - June 1, 2023
- Herb and Tomato Wheat Bread Salad - January 10, 2018
- Herbed Cheesy Semolina Bread - March 29, 2021
- Herbed Focaccia Bread - May 3, 2021
- Holiday Recipes from Around the World - December 6, 2022
- Holly Jolly Biscotti - December 5, 2018
- Home-Made Pierogies - December 21, 2017
- Homemade Bread Day - November 13, 2019
- Homemade German Spaetzle - October 1, 2021
- Homemade Naan by Dinner with Julie - June 26, 2018
- Homemade Pasta Recipes to Make with Family - March 1, 2023
- Homemade Waffle Cones and Local Scoop Spots - July 9, 2021
- Homestyle English Muffins - May 3, 2019
- Honey Cornbread Buns - June 3, 2019
- Honey Oat Snack Bars - September 11, 2018
- How does wheat grow? - May 11, 2021
- How to make an incredible charcuterie board - May 25, 2020
- I Spy, With My Little Eye… - July 11, 2019
- Internationally Inspired Recipes To Escape The Cold - January 5, 2023
- Italian Mini Meatloaves - June 30, 2021
- Italian Turkey Meatball Subs - September 1, 2021
- JK Bakery & Cafe - November 10, 2017
- Kale Chicken Caesar Salad - February 1, 2021
- Kanelbullar - February 23, 2018
- Key Lime Pie - March 1, 2021
- Kid-safe slime - February 4, 2020
- Kids Eat Wheat - January 5, 2017
- Kiflice: Croatian Sugar Cookies - December 21, 2021
- Lasagna Soup (Crockpot or Instant Pot) - January 8, 2020
- Last Best Brewing & Distilling - July 26, 2018
- Lemon Chicken Soup (Avgolemono) - November 13, 2020
- Local Global Bakeries in Calgary - August 3, 2021
- Mac & Cheese Muffins by GetJoyfull - July 26, 2018
- Make Your Own Apple Turnover - February 23, 2022
- Manitoba Schmoo Torte - December 11, 2020
- Maple Bannock - July 31, 2020
- Mason Jar Raspberry Cream Parfaits - June 1, 2021
- Mediterranean Egg Wraps - January 4, 2021
- Mexican Turkey and Black Bean Tacos - June 30, 2021
- Minestrone Soup - October 2, 2020
- Mini Shell Pasta with Sausage, Kale and Sundried Tomatoes - January 4, 2021
- More than crumbs - October 3, 2018
- Morning Glory Muffins - August 3, 2021
- Mother’s Day Brunch - April 27, 2018
- Ms. Hangry’s Foodie’s Top Take Out Picks in YEG - May 7, 2020
- Multigrain Bread - October 2, 2020
- Mummy Halloweenies - October 19, 2020
- New Year, New Way of Thinking - January 18, 2019
- Newfoundland Snowballs - December 8, 2020
- Niçoise Sandwiches - May 3, 2021
- No Knead Whole Wheat Bread - November 17, 2021
- No-Knead Whole Wheat Rosemary Bread - March 3, 2018
- Noodles, Sourdough Style - April 1, 2021
- Nutrition for Exercise - July 29, 2021
- Oatmeal Chocolate Chip Cookies - May 15, 2020
- One Pan Maple Salmon Dinner - January 4, 2021
- One Pot Shrimp and Spinach Pasta - October 30, 2020
- One-Pot Gnocchi with Chicken and Spinach - March 1, 2021
- Ontario Savoury Cornbread and Chive Stuffing - December 10, 2020
- Oodles of Noodles - March 6, 2019
- Orange Ricotta Cake - February 5, 2018
- Orange, Rosemary and Chocolate Bundt Cake - December 1, 2022
- Orzo with Baked Shrimp, Tomatoes and Feta - September 1, 2021
- Our favourite Canadian Thanksgiving staples - October 3, 2019
- Our top tips to meal prep like a pro - September 18, 2020
- Oven-Toasted Garlic Bread - May 19, 2017
- Overnight Butternut Squash and Kale Casserole - October 2, 2020
- Overnight Denver Breakfast Strata - November 27, 2020
- Packing more whole grains into your diet - June 13, 2017
- Paper mâché pumpkins - October 8, 2020
- Parks to Visit in Calgary and Edmonton - June 25, 2021
- Peanut Sauce Fettuccine with Shrimp and Veggies - July 31, 2020
- Peppermint Meltaway Cookies - December 7, 2017
- Perfect Pie Crust - December 17, 2017
- Perfect Pitas. Five Simple Ingredients. - May 9, 2017
- Petite Wheat Puffs - May 23, 2017
- Phyllo-Wrapped Vegetable Samosas - July 31, 2020
- Picnic-perfect Pasta Salad Recipes - June 1, 2023
- Pizza Bagels - September 7, 2018
- Plum Yogurt Cheesecake Muffins - June 1, 2021
- Pork and Chive Dumplings - July 31, 2020
- Post-Christmas Budget-Friendly Winter Baking - January 21, 2022
- Post-Labour Day Quick Meals - August 30, 2017
- Prairie Noodle Shop - May 3, 2018
- Prosciutto Arugula Flatbread - October 30, 2020
- Protein Packed Peanut Butter Banana Bars - April 20, 2017
- Protein Pancakes - June 30, 2021
- Puffed Wheat Squares 2.0 - August 15, 2017
- Pumpkin Cheese Quick Bread - September 29, 2017
- Pumpkin Pancakes - October 2, 2020
- Pumpkin Pie Waffles - October 17, 2019
- Quebec Christmas Tourtière - December 18, 2019
- Quick picnic recipes for kids - June 18, 2021
- Raspberry Blackberry Clafoutis - August 3, 2021
- Red Pepper, Artichoke & Parmesan Focaccia - May 27, 2017
- Red Velvet Mini Cupcakes - April 30, 2020
- Reduced sugar baking - January 1, 2021
- Rhubarb Crumb Cake by The DIY Mommy - June 26, 2018
- Road Trip Cheese Buns - June 27, 2019
- Salmon Asparagus Quiche - March 31, 2020
- Salmon Burgers with Spicy Mayo - June 30, 2021
- Salmon Dill Muffins - September 3, 2020
- Sarah Remmer & Life’s Simple Ingredient - October 13, 2017
- Sausage and Swiss Chard Soup - October 30, 2020
- Sausage, Kale and Gnocchi Soup - September 1, 2021
- Savory Holiday Star Bread - December 18, 2018
- Savoury Sourdough Crackers - April 1, 2021
- Sensational Sourdough - August 28, 2017
- Sheet Pan Breaded Chicken and Veggies - October 30, 2020
- Sheet Pan Steak Fajitas - October 30, 2020
- Shining a Light on Alberta Food Producers - August 24, 2022
- Simple & Sweet Sugar Cookies - February 2, 2018
- Simple 7 Ingredient Sandwich Bread - April 20, 2017
- Simple Dressing - October 3, 2018
- Simple Flour Tortillas by The DIY Mommy - August 6, 2020
- Simple pizza dough recipe - February 4, 2020
- Six Edmonton bakeries to try today - November 25, 2019
- Six hidden gem bakeries in Calgary - October 23, 2019
- Six Spooky Halloween Crafts & Treats - October 18, 2021
- Six Spring-Inspired Dishes with Fresh Flavours - May 10, 2023
- Slow Cooker Chicken and Dumplings - January 28, 2020
- Slow Cooker Chicken Tacos - January 28, 2020
- Slow Cooker Thai Chicken Soup - September 3, 2020
- Smashed Chickpea Salad Sandwiches - March 1, 2021
- Smoked Salmon Crostini with Whipped Ricotta - November 27, 2020
- Soft Bagel Style Pretzels - November 22, 2017
- Sourdough 101 - March 31, 2023
- Sourdough bread - June 19, 2017
- Sourdough Coffee Cake - April 1, 2021
- Sourdough Pizza Crust - April 1, 2021
- Spaghetti Bolognese - April 30, 2020
- Spiced Carrot Lentil Mini Muffins - June 1, 2020
- Spicy Chipotle Beef Burritos - February 1, 2021
- Spicy Tuna Wraps - June 1, 2021
- Spring Into Action With Springtime Gardening - April 20, 2022
- Spring Into Nutrition: Healthful Options with Wheat - March 23, 2022
- Spring is in the Air - May 10, 2023
- Spring Orzo Salad - March 31, 2020
- Spring planting tips from an agronomist - March 19, 2021
- Spring Wheat Planting - May 3, 2019
- Springtime salt dough flowers - April 9, 2021
- Starting your starter - June 19, 2017
- Stewed Rhubarb Chia Parfaits - March 31, 2020
- Strawberry Rhubarb Crumble - March 29, 2021
- Strawberry Shortcakes - June 29, 2020
- Sunflower Seed Waffles - May 3, 2021
- Super Easy Puffy Paint Craft - May 19, 2021
- Super Snacking Spinach Dip - January 31, 2019
- Super Sourdough Waffles - April 1, 2021
- Sweet & Savoury Wheat Wafers - March 19, 2018
- Sweet Citrus Chocolate Scones - May 31, 2017
- Sweet Summer Desserts - May 31, 2021
- Ten tips to fix common baking fails - March 29, 2021
- Thai Green Curry Chicken Pot Pie - March 1, 2021
- The Best Buttery Brioche - January 26, 2022
- The Ins and Outs of Wheat Harvest - September 23, 2021
- The Journey of Wheat - May 3, 2023
- The Low-Down On Wheat Germ - April 18, 2018
- The Science of Sourdough - November 12, 2018
- The Story of Let’s Pasta - March 22, 2022
- Three breakfast staples from scratch - May 28, 2021
- Three Breakfasts to Fuel Your Day - July 16, 2021
- Three Easy Fresh Salad Recipes - June 2, 2022
- Three Easy Weeknight Dinners - September 9, 2021
- Three food charities to support in Alberta - February 17, 2021
- Three healthy kid hacks for picky eaters - March 11, 2020
- Three must-visit vendors at the Old Strathcona Farmers’ Market - June 10, 2020
- Three of our favourite Alberta hikes and snacks for along the way - August 14, 2020
- Three of our favourite vendors at the Calgary Farmer’s Market - July 15, 2020
- Three of the world’s best banana bread recipes - February 24, 2021
- Three options to fire up the grill with wheat - May 3, 2021
- Three Pizza Places in Calgary You Need to Try - September 18, 2021
- Three surprising facts about wheat - March 12, 2021
- Three Top Pizza Places in Edmonton - August 18, 2021
- Three types of Canadian wheat with three unique uses - October 11, 2019
- Three ultimate grilled cheese sandwich recipes - April 12, 2021
- Thyme and Orange Infused Cranberry Sauce - November 27, 2020
- Tips for kids in the kitchen - March 23, 2021
- Top 10 Baking Tips and Tricks - January 11, 2019
- Trail Mix Energy Cookies - June 30, 2021
- Turkey and Cranberry Phyllo Cups - November 27, 2020
- Turkey And Spinach Lasagna - February 27, 2020
- Turkey Vegetable Soup with Bulgur - November 27, 2020
- Turkey Zucchini Meatloaf - September 3, 2020
- Vanilla Bread Pudding - October 3, 2018
- Veggie Mac ‘N’ Cheese - May 16, 2017
- Veggie Pizza Pockets - February 28, 2020
- Veggie Tots - October 2, 2020
- Very Berry Wheat Bars - January 8, 2018
- Vietnamese Steamed Pork Buns by Linda Hoang - January 6, 2021
- Warm Up with Wheat - February 3, 2023
- What are macronutrients? - February 13, 2020
- Wheat and Potato Pan Bread - February 5, 2018
- Wheat Berry & Spinach Turkey Soup - November 10, 2017
- Wheat Berry Harvest Salad - October 5, 2022
- Wheat Berry Salad - August 3, 2021
- Wheat Berry Salad with Cranberries, Pecans & Goat Cheese - June 26, 2018
- Wheat Berry Veggie Bowl With Chickpeas - February 27, 2020
- Wheat Crunch Oven Baked Chicken - June 4, 2017
- Wheat Farmers: The Backbone of Bread - November 4, 2021
- Wheat Flour White Sauce - October 6, 2017
- Wheat for fuel - June 25, 2019
- Wheat Germ Smoothie Bowl - January 3, 2019
- Wheat Tempura Batter - May 25, 2017
- Wheat, Seed and Honey Bread - January 7, 2018
- Wheat: Fuel For Life - November 2, 2022
- Where Does All The Wheat Go? - May 8, 2017
- Where to Buy Alberta Wheat - August 25, 2021
- Who, What, When, Where, Wheat - January 27, 2021
- Whole Grains and Magnesium - November 1, 2019
- Whole Lot Of Whole Grains - May 17, 2017
- Whole Wheat ‘n’ Walnut Apple Cinnamon Muffins - April 20, 2017
- Whole Wheat Apple Cranberry Stuffing - March 26, 2018
- Whole Wheat Flatbread by Life Without Lemons - June 26, 2018
- Whole Wheat Pancakes by My Organized Chaos - June 26, 2018
- Whole Wheat Peanut Butter Cookies - June 1, 2020
- Whole Wheat Pizza Roll Ups - September 3, 2020
- Whole Wheat Waffle Sandwiches - March 30, 2022
- Whole Wheat Zucchini Waffles - October 25, 2021
- Whole-Wheat Dinner Buns - June 3, 2017
- Wholehearted Wheatberry Salad by GetJoyFull - July 31, 2018
- Winter Crafts with Wheat - November 2, 2022
- Witch finger cookies - October 24, 2019
- World Baking Day with a YYC baker - May 15, 2020
- World Inspired Meals with Local Ingredients - July 20, 2022
- Yeast-free Quick Bread - April 17, 2020
- Yorkshire Popovers - May 30, 2017
- Zucchini Brownies - February 1, 2021
- Zucchini Chickpea Fritters - October 25, 2021